"David created a weight loss exercise and nutrition program tailored for me. I lost 50 pounds of fat and 24% of my body fat in 9 months! I went from 33% body fat to a Stunning 8%. I can see my abs for the first time. His professionalism is next to none and he provided me with extra motivation on days that training was the last thing I wanted to do!"
Thomas Shivers

 

I just wanted to say, I have NEVER really been on a steady exercise program in my life. One day a year and a half ago I was lifting my new grandchild and decided my chronic back pain was not going to keep me from holding that baby. I contacted David Bertrand who has now worked with me consistently for about 2.5 years. Now…..I am pain free, have muscles I never thought existed, and I am healthier than I have ever been! David is not only a knowledgeable trainer, but he has helped me get where I am. I still hate working out…….but, I go because he makes it well worth my while! Thanks David for my life back!

Trish King

 

Hey
I had to e-mail you to tell you that I was taking out my summer clothes and they are all lose on me. There were a couple of items that were tight last year and now they are definitely lose on my body I just wanted to say thank you - your the best.
Sheila Higgins

 

David Bertrand has been my trainer for over seven months.  During that time, my self esteem has risen as a result of the workouts and my clothes fit me much better!  After having two babies within a few years, I needed some professional help to get myself on track.  David is a professional in the best sense of the word.  His workouts are always fresh, challenging and actually fun!  I have learned more about gym equipment, better body alignment and how to maximize my workouts.  He pushes me to perform better and more efficiently and my body has improved as a result.  I have never enjoyed better success at a gym and I know that it’s because I have David to encourage me.  He provides positive reinforcement when you’re in the middle of a workout and offers better ways of approaching each exercise.  I would highly recommend anyone (and have!) to David to start fresh at the gym; to jump start their current routine and for personal encouragement.  He is a partner and a trainer.
Jennifer Marozzi

 

I have been working with personal trainers for the past 8 years and David is definitely the one that I would recommend to anyone that is looking for a personal trainer.  I have actually referred other personal trainers to him that are looking for someone to train with.  I myself am an athlete and kickboxing instructor so I really needed someone that can push me to the next level and David does that and does it in a very motivating and encouraging way.  Since I have been working with David I have seen such a difference and even people at the gym comment that they see a difference in me- that I am more lean and toned.  He even goes above and beyond the call of duty for a typical trainer and helps me with my nutrition.  He is very professional and focused on me and my goals when I am working with him.  I would highly recommend David to anyone looking for a personal trainer!
Shannon M. Strom

 

David’s program is magical! It challenges me to be strong and improve my weaknesses. It is encouraging me to live a healthy lifestyle and positively changes my perspective about exercise and how beneficial short workouts can be. They have not only transformed my physical by toning my entire body but, my mental wellness as well.
Chris Sullivan
 
 
 
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